Alla Before & After
Training with Christine     

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"Christine has been my personal trainer for the past two years.  I have lost weight and gained a passion for fitness. Christine is a great motivator and knows when and how much to push me. She always makes sure that I have correct form and watches over me to prevent injuries. She is always up to date with the latest fitness trends and implements them into our workouts.  I am very fortunate to have Christine as my personal trainer and would recommend her to others." 

- Alla Shifris

What others have said...

"I've been working with Christine as my personal trainer for almost a year.  I really enjoy working with her as evidenced by the fact that I keep signing up for more sessions. :)  She makes the workouts different all of the time and fun. She tailors the workouts that work for me and makes me feel comfortable and confident.  She is encouraging and understanding of my goals and limitations." 
- Emily V.

FOLLOW US:

"I have taken Christine's classes for over a year and I'm hooked. Christine is focused on results for all who attend her classes.  She take into consideration each person's goals and fitness levels.  In the class, Christine incorporates awesome time tested moves as well as the newest exercises to keep us challenged and having fun. Her workouts push us to become a better version of ourselves.   I'm a 37 year old mom of three and Christine's class has helped me to exceed my fitness goals.  I've been a runner for 18 years with humdrum race times.  This year I was able to shave 10 minutes off my half marathon time for a very satisfying PR.  Thanks Christine." 

- Val Nerone

"I have been taking Cardio/Weight Interval classes from Christine for three and a half years.  She is extremely motivating and inspires you to go far beyond what you think is possible!  As a runner, I love taking Christine's classes because she mixes up my workouts, and changes the format of her class each time so it's impossible to get bored.  Furthermore, I feel that she has made me a better runner.  If feel that Christine's workouts have made me stronger!  She always "pushes" me, and makes me feel like I have accomplished something.  I love taking classes from Christine, and I feel fortunate to have her as an instructor!"        
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- Shereen Streem

"I have participated in Christine's group exercise classes at least once a week for about 3 years.  No two classes are ever the same!  She creatively combines rigorous exercises and lively music for a fun workout.  She pays attention to anyone's special needs and offers alternative moves to prevent injury.  Christine is great at motivating the class through a touch routine...the harder it is, the more she smiles through it!"   
- Bruce Newburger